It is not OK that party of a lot of students should know to be inside the dormitory cook, cannot use high-power electric equipment even. The living quarter that also has a lot of schools uses phone limitted power, can use the electric equipment of small-power only commonly so, but again a lot of students like to cook or do not want to go very much dinning hall eats wait to meet oneself to buy boiler secretly in the dormitory feed him material to cook, how can just do deliciously in the dormitory so nutrition, the dormitory is shared to make dietary music to everybody below.
One, the dormitory makes meal music
1) , brown sugar carbonado
Material: 250g of the steaky pork that take a skin, anise 2, cassia bark 1 paragraph, sweet leaf 4, Chinese prickly ash 10 bead, green paragraph 1 point to long, Jiang Pian 5, water right amount, brown sugar 2 meals spoon, cooking wine is 5 meals spoon, salt a few, old smoke1000 beautiful net forum of Shanghai
1, the left and right sides immerses 1 hour in putting the meat clear water, redness of skin becomes shallow.
2, the flesh is cut agglomerate, even codeForum of 1000 the Long Feng that spend a net In electric rice cooker, lid lid heats.
3, about 3 minutes or so open electric rice cooker, 1000 beautiful nets of Shanghai make friend Hear burst grow sound, turn over the flesh one side, lid lid continues to heat.
4, prepare green paragraph, Jiang Pian, cassia bark, anise, Chinese prickly ash, sweet Xie Fang has been wrapped together.
5, 3 minutes or so, electric rice cooker moves heat preservation pattern, take out the flesh, spread green Jiang Pian in boiler.
6, get on the code with even flesh in green ginger again, tone arrives heat mode.
7, after waiting for fragrance of ginger giving green, add brown sugar, cooking wine, old smoke (often smoke can omit) .
8, add water, did not cross the flesh 1 finger height, put the makings package that has included.
9, the cap on lid of electric rice cooker, but do not want a lid to tighten, leave a bit gap, continue heat
10, left and right sides of about 1.5 hours, shang Zhiyu adds salt when Roupingqi, break up gently mix a few times, continue the cap on the lid stops boiling water can.
2) , curry sirlon
Advocate makings: Sirlon 500 grams; Carrot 1; Potato 1.
Complementary makings: Ginger 3; Green 1 paragraph; Curry powder 12 grams; Coconut oar 3 spoon; Cooking wine 1 big spoon; Soy 1 big spoon; Candy 1 small spoon.
1. prepares data, beef stripping and slicing.
2. carrot and potato cut hob piece, reserve since outfit.
Water of 3. sirlon scald is boiled a little while, foam of rinse out blood, rinse clean with cold water reserve.
The heat inside 4. boiler is oily, put green ginger to break up fry a little while, enter a cattle1000 beautiful nets of Shanghai Nan, break up fry 3 minutes or so.
The sirlon that 5. has fried turns into another boiler inside, w[……]
Pressure cooker is every electric equipment that provides, when just was being bought nevertheless a lot of people won’t1000 beautiful net forum of Shanghai With, its usage is exceedingly simple. It is in order to stew chop exemple, chop abluent, the Jiang Pian that puts need, green Chinese onion divides flavour, still can put a few burden that like to eat, wait like chop, yam, duration and practice mix up OK. Shanghai Long Feng forum The article introduced the method of pressure cooker stew, have a look together.
Pressure cooker how stew
1, When the pork that stew, gas hind does not use flourishing internal heat on, igneous situation one urgent, the flesh constrictive together; stews beef, choose sirlon or bovine costal region commonly, mouthfeel is good.
2, If establish of a few hill or a few turnips are put when stew, the flesh can be stewed very quickly crisply sodden.
3, Pork is abluent after cutting small, the quick-boil in boiler of preexistence boiled water, ashes haemorrhage water, impurity, also be to make pork goes raw meat or fish, go of be bored with important one pace.
4, Time of the pork that stew does not grow too, 12 minutes of; stew the general pork that stew after the chop of 18 minutes of; that stew enrages the beef of 14 minutes of; that stew 5 minutes on 18 minutes of; , hotpot turns medium baking temperature, the stew after fire involving when arriving gives boiler again after 30 minutes.
5, Although pressure cooker stew is good, want to notice the assurance to adding water when use. Generally speaking, the water that should add touch in boiler bottom only can, be in not below the circumstance of feed in raw material, need not turn on the water even, basically be stew of use report pressure cooker basic do not receive juice, because this is complete,not was necessary to put so much water.
Stew of electric pressure cookerForum of Shanghai noble baby practice
The practice of pressure cooker stew one
Feed material preparation:
Sirlon 2000 grams, green is right amount, cooking wine is right amount, 13 flavor bag is right amount, soya bean sauce is right amount, hawkthorn is right amount, ginger is right amount, salt is right amount, soy is right amount, aniseed is right amount.
1, Sirlon is right amount and abluent cut diamonds to reserve.
2, Right amount cold water is put in boiler, sirlon piece is put into boiler, water of scald of medium baking temperature goes foam, fish out is rinsed stand-by.
3, Put ready condiment into boiler of voltage force boiler entirely, join sirlon, add water to flood feed capable person.
4, Receive electrify source, press stew bolts, wait to give boiler can.
The practice of pressure cooker stew 2
Feed material preparation:
Steaky pork 500 grams, green, ginger, corn, lotus root, cooking wine, salt.
1, Steaky pork is abluent, stripping[……]
The friend that often has the flesh knows, mutton chop is very delicate food, especially scamper mutton chop, some moment still can eat off bone, simply too sweet. Some moment mutton chop also can use the move that boil to eat, just too fat, because this is a few tie-inner,vegetable can be solved not only fat, return the flavour that can promote cooked food. So the issue came, how should be if stewing potato with mutton chop, done after all?
Xiaoyang discharges 500 grams
Red needle any of several hot spice plants 1
Green 1 root
Garlic 2 valve
Be born draw 1 spoon
Old take 1 teaspoon
Salt right amount
1, mutton chop chop becomes water of small abluent blood.
2, put high-pressured boiler to boil mutton chop first to soft rot
3, had boiled take out mutton chop and waterlogging caused by excessive rainfall juice of a bowl of soup. Other the equipment that feed capable person good
4, potato flay cuts hob piece, inclined knife of red any of several hot spice plants is cut paragraph, green cuts paragraphs small, ginger section, garlic piece is smallSh1f of Shanghai Long Feng forum Pat broken.
5, heat having pot is oily, join green ginger garlic to fry give sweet smell
6, join potato mutton chop to break up fry a short while
7, join be born smoke often smoke break up fry chromatically
8, enter soup juice, turn small fire stews 20 minutes or so, stew potato to soft glutinous.
9, begin to join red any of several hot spice plants, add right amount salt according to individual taste,
10, turn conflagration receives juice slightly can
Flavour pleasant, sex is hot, enter lienal, stomach, kidney, Love Shanghai is the same as a city Heart classics;
Lukewarm filling taste, the queasy, body that is used at treating taste empty cold be caused by emaciated, Wei is cold; waiting for disease
Kidney of lukewarm filling liver, the lumbar genu aching and limp that is used at treating be caused by of kidney deficiency of yang is cold painful, impotent; waiting for disease
Enrich the blood lukewarm classics, withShanghai Long Feng forum The abdomen at cold be caused by of classics of postpartum deficiency of blood and pathological changes caused by it is cold painful.
Medicine of Chinese ancient time thinks, hotpot is to aid blood of yuan of this world, filling essence, 1000 beautiful net forum of Shanghai The beautiful of strain of cure lung empty, beneficial is tasted, it is a kind of admirable lukewarm filling analepticForum of 1000 the Long Feng that spend a net .
After the puerpera is being produced, if discover milk is less, should undertake recuperating at that time through food, at ordinary times food does not eat too fatly, should eat a few food that have effect of stimulate the secretion of milk more, e.g. pig hoof, soya bean, soup of crucian carp fish is waited a moment, have the effect of very good stimulate the secretion of milk, want to notice to maintain good state of mind additionally, can massage a breast more at ordinary times, this has the effect of stimulative lactescence, we will read the content of this respect.
Postpartum the account that lacks a grandma
Want to solve a problem, want to know the source that creates a problem first of course, only such, ability discusses the method that solves a problem further. Actually postpartum be short of breast is omnibus, not be alone a certain problem causes! E.g. , a puerpera eats all the time before be pregnant cold drink, clad taking also is not to close season very much, of sluggish of block of the algidity inside body fierce but did not take seriously all the time, perhaps saying again is postpartum did not open a grandma in time, give the child prematurely to have milk powder raise, also or undeserved, darling holds puerpera food lacteal pose frequency of lactation of Mom of incorrect, treasure not diligent, lactation gets angry overly is to bring about the account that lacks breast etc.
The method of puerpera stimulate the secretion of milk
1, complement nutrition
Common saying says, mom is an organic whole raises two people. The body of a person has means mother the nutrition that the thing that go in wants to maintain oneself not only, darling also should absorb nutrition from inside milk. Nutrition and lactescence also have very big concern, mother should eat the food that contains a lot ofprotein more, soup of the much soup that drink a fish, pig hoof soup, millet congee, bone. At the same time even compensatory carbohydrate, vitamin is mixed mineral, for instance milk, egg, vegetable, fruit is waited a moment.
2, strengthen suck
Because mom does not produce milk,not be sometimes, however the interest with sucking darling is not quite large, do not suck so give a grandma to come, although do not have milk,still have, A falls in love with the sea to be the same as a city Also want to let him suck, can stimulate mammary gland lactate so. Generally speaking, in a day, want at least1000 beautiful nets of Shanghai Let darling be sucked 8 times, the time that sucks every time cannot little at half hour, of course, also do not grow too, basically still look according to the demand of darling.
3, proper massage
Proper massage can expedite the blood in the breast and galactic flow, be being massaged actually is the optimal method that solves milk how to do less, a lot of people are to passed massage ability to secrete many and galactic. The method is: Wipe a breast with lukewarm[……]
Be in at ordinary times among the life, how the small of the back that a lot of people are saying him is like why bad, actually much is the patient of lumbar disease among these people. The cause that causes lumbar disease very special much, it is the reason of oneself not just, still include a few other reasons, for instance the profession is waited a moment. Comparatively, the lumbar of outdoors worker wants the person that than often sitting the office handles official bussiness to be close friends a lot of, because can move at any time. So, is lumbar disease inchoate what is the symptom?
Lumbar disease is to point to the disease related to lumbar on medicine, for instance between the waist dish outstanding, lumbar flesh injury still has rheumatism kind the waist aches etc, this kind of disease is very common disease, everyday also a lot of people go to a hospital having make a diagnosis and give treatment, Forum of 1000 the Long Feng that spend a net No matter be the case that Western medicine or traditional Chinese medical science have very good cure experience and success to lumbar disease, the Western medicine in suggesting to be able to undertake is collective cure, apply physics, medicaments, the kind such as massage goes alleviating oneself ache, achieveA pulls love Shanghai to be the same as a city Remedial purpose.
Lumbar disease is not one day can suffer from go up, this is the process of an accumulate over a long period. Earlier discovery jumps over early treatment, the inchoate symptom of lumbar disease nots allow to ignore. Begin the earliest to be able to feel lumbar ache, and it is durative ache, majority lumbar ill patient has this symptomShanghai noble baby communicates an area . But normally this is planted aching degree, the patient is to be inside sustainable limits, so a lot of patients are not put on the heart.
If the patient can feel his body state carefully, with respect to meeting him discovery aching when lay down meeting is reduced, but stand the ache when rising is met aggravate, when bowing especially, aching feeling is more intense. Still we cough at ordinary times, sneeze, sizeLove Shanghai is the same as city forum Also can let aching feeling become intense. Individual patient returns the coma of ministry of meeting occurrence foot, apathetic limits is arrive from sole crus.
Lumbar ill patient should notice the protection to the waist at ordinary times, sleep as far as possible in hard on board bed, this conduces to the refreshment of lumbar, if ache is acuteness, had better be to undertake lie in bed rests, do acuteness activity or going is to sitting to work, this can aggravating illness. Besides the word that hears a doctor, take on time return beyond medicineShanghai Long Feng forum Can complement on food the food of filling kidney of a few filling liver, those who resemble a few animals is splanchnic.
To mom of a few pregnant, radiation-proof takeShanghai night net During be pregnant before such dress, affirmation is crossed, because at that time for fetal be not sufferred to affect by the radiate of the outside, so ability can wear such dress, the effect is told generally still is very pretty good. The country had opened 2 embryoes policy now, a lot of mom also itch to try, also want a child, that1000 beautiful nets of Shanghai make friend , radiation-proof take 5 years to you still can continue to use?
Radiation-proof take is there term of validity? Radiation-proof take unlike common takeFall in love with the sea Outfit, qualitative, fabrics mixes its material again general clothes is different, outfit of radiation-proof pregnant woman differs character according to material, can divide for metallic fiber and dress of silver-colored fiber fabrics. Of these fabrics radiation-proof take is there the expiration period?
Will tell normally, be oxidized if the metal is long-term easily in air only, radiation-proof take inside contain the gauze that weaves by the metal just about, although radiation-proof take in make used those who had compared to refuse combustion technology, but long-term dress is exposed in air, still meet what oxidize gradually, because this is radiation-proof,taking have certain expiration period, especially silver-colored fibrous prevents spoke1000 beautiful community of Shanghai Shoot take, because of silver-colored extremely incidental oxidation, time grows to appear easily hair is yellow, radiation-proof effect also can be damaged.
Since radiation-proof the metal that take oxidizes easily, so radiation-proof is the expiration period that take how long? Common radiation-proof because refuse combustion technology,take under old brand company, accordingly normally common radiation-proof the expiration period that take compares old brandSh1f of Shanghai Long Feng forum radiation-proof take should short, it is 15 months left and right sides commonly, and of old brand radiation-proof take the expiration period to grow relatively, if international is famous brand Italy ** is radiation-proof the expiration period that take is in 20 months.
As a result of radiation-proof taking have certain term of validity, accordingly, small make up a proposal to permit mother to assure radiation-proof the radiation-proof effect that take, should not buy keep long in stock as far as possible too long radiation-proof what take or had crossed pregnancy is secondhand radiation-proof take.
Article introduction1000 beautiful nets of Shanghai
The film inside hyperplasia period is supersonic by accident the examine polyp watch in different periodLove Shanghai is the same as a city Showing a symptom is different, in menses when, can see an uterus the ply of face film is the thickest, and hyperplasia period is lowest, secrete period it is highest, and the ply of the film inside the uterus matters to a female circumstance of the following conception, especially a bed circumstance of oosperm. Let us come along now of the film inside hyperplasia period uterusShanghai night net Ply has many thick.
Ply of the film inside the uterus differs periodicly in menstruation period ply is different, the proposal had better do B of a vagina 3 days to exceed the film inside understanding uterus after menstruation is clean how much is specific ply. If the film inside the uterus is thick, easy classics is very painful when forthcoming month classics, and oosperm is not easy bed! Be an uterus inside film is deeper than normal person. Velar Bao Hou cannot decide inside whether be pregnant, have denying oviposit just is whether pregnant key. Normal is commonly 0.2- – 1 centimeters.
The film inside the uterus is the mucous membrane that enclothes uterine antrum, it is one of organizations with the strongest capability of the become divided in human body. Normal child1000 beautiful net forum of Shanghai The ply of the film inside palace changes ceaselessly as menstrual cycle, not be constant changeless.
Specific figure is:
1, menses: Layer of function of the film inside the uterus falls off reservation base layer.
2, hyperplasia period: Menstruation the film inside 6-14 day is deep amount to 1-3mm.
3, secrete period1000 beautiful net forum of Shanghai : Menstruation 15-28 day, the film inside the uterus is deep amount to 5-7mm.
Menstrual cycle basically relies on ovarian hormone to adjust, if ovarian hormone is disorder, what also be sure to cause period is disorder, the film inside the uterus also has corresponding configuration change. The film inside the uterus that causes as a result of all sorts of reasons changes, in clinical on main show is mixed for amenorrhoea ” result blood ” . Need to be treated in time to specialized subject hospital.
The hand shows be good at head is held is to pass the motion of finger to remove be good at head to wake magical action, especially contemporary crowd going to work, as a result of long-term sedentary face electronic product for a long time perhaps to be able to bring about occurrence eye easily to blur, memory drops, or brain appears easily giddy phenomenon, and be good at head holds finger the way is simple, the campaign that can rely on finger joint will have the effect of be good at head.
How does be good at head hold finger to do?
The dot points to motion
Thumb parts to be nodded with photograph of forefinger, middle finger, ring finger, little finger. Forefinger, middle finger, ring finger, little finger does inflectional exercise respectively. Every point to 4 metre. This in all 4 8 pat.
Double1000 beautiful net forum of Shanghai Palmar heart is down, the five fingers and approach, to among stand by, again the five fingers is stretched part to two side. Conversely both hands the centre of the palm up, the five fingers and approach, to among stand by, again the five fingers is stretched part to two side. This in all 4 8 pat.
The make a fist moves
Left hand is in on, photograph of make a fist of both hands across is buckled, the right hand is in on, photograph of make a fist of both hands across is buckled. Right hand the five fingers delays left hand artifice to bend over to left shoulder, conversely left hand the five fingers delays right hand artifice to bend over to right shoulder.
Tick off point to motion
Thumb parts to nod alternate annulus to buckle with photograph of forefinger, middle finger, ring finger, little finger every time 4 metre.
The centre of the palm before across of both hands big toe is put at the bosom is inward 4 metre, turn to the centre of the palm outward 4 metre, skill the centre of the palm suffers the centre of the palm to do 4 metre each outwards upcountry.
Consider to point out, the person’s cerebra from;40 of 30 years old of senesce after year old, human body metabolism chases gradual change delay, cerebrum cell function drops subsequently, force of physical strength, memory, reactionSh1f of Shanghai Long Feng forum Drop, position ability, body coordinates a gender not as good as once upon a time;60 after year old, cerebrum with annual the speed of 15% is atrophic.
“God of be good at head is held ” decompose set an example
“God of be good at head is held ” , namely finger is held. Finger has brain of join of a lot of nerve, do finger to hold OK and sufficient stimulation these nerve, conduce to enhance cerebral function.
Be good at head holds finger to be able to be used at be good at head not only, and can strengthen haemal circulation, mak[……]
Much bursa of the female is ovarian it is to bring about a female infecund the mainest reason, so to female friends, unreal had much bag ovarian more active have treatment, return the possibility that can raise a female to become pregnant so, and the disease that this is respect of a kind of internal system, need the adjustment with corresponding internal system so, it is the female hormone grow in quantity inside female body, so got much bag ovarian what symptom to have?
Much bursa is ovarian syndrome is to bring about one of the female’s infecund main factors. It is ovarianShanghai night net Produce overmuch androgen, and because a variety of internal system functions inside body are unusual,the excessive generation of androgen is synergism, one kind when arise thereby ask for integratedly, this kindTreasure of new Shanghai nobleFall in love with the sea Shellfish forum The patient has period exiguous or amenorrhoea, infecund, bilateral and ovarian the sex that show bag increases.
Got much bag what symptom can ovarian syndrome have?
(Disease of 1) much wool: The overmuch androgen inside body causes much wool, so of hair distributing the male changes the trend, if wool of beard, bosom, navel arrives pubic hair and the hair grow in quantity of anal, limb, pubic hair is thick, thick and black.
(2) fertilizerNew love Shanghai is opposite with the city touch forum Fat disease: About the same the patient of 25% can appear fat, fat disease and much bursa sex are ovarian the relation of syndrome is very complex, much bursa is ovarian syndrome symptom may be reduced with insulin sensitivity about, and androgen falls after it is normal to come, fat still exist.
(3) is chronic not oviposit: Expression is menstruation maladjusted, little, classics measures menstrual number little, even amenorrhoea. Much bursa is ovarian syndrome symptom is a few patient very long just come menstruation, and classics capacity is very much, period is long.
(4) is infecund: Causing infecund cause may be hormone disorder or ovarian function does not cause completely without oviposit, also may be ovum quality is differred or progestational hormone lack causes the film inside the uterus to grow undesirable and go against oosperm to wear what bed, development causes.
Does ovarian syndrome need make much bag what examination?
1, undertake diagnostic according to the symptom: Much bursa is ovarian and integratedShanghai night net Ask for menstruation to very much the rule, cycle is 3~6 month or differ one year, menstruation of small number of people is measured overmuch or have irregular haemorrhage. Much bursa is ovarian and integrated ask for a patient to often grow small blain, basically distributing it is all round facial, breast, next abdomen.
2, B exceeds an examination: See bilateral and ovarian symmetryFall in love with sea otter phoenix 419 sauna Increase, ovarian inside but many follicular, size differs. Diametic[……]
Shanghai1000 beautiful nets of Shanghai make friend Aristocratic baby communicates an area Fall in love with sea otterShanghai joins friendly community to touching with the city Phoenix 419 sauna Shanghai Long Feng forum [……]